Thursday, April 10, 2008

Day 4........

I knew this was going to happen. I jsut knew that the forth day would be my hardest. Ugh it was. I held my own and tried to wrok through it. I ended up eating one samll turtle and a few bites of mac - n - cheese. But that was it. So i think maybe that was not that bad. I dont know maybe it was lol. But i made it without eating the whole damn pan of mac-n-cheese and not chowing on cheez-its or i have ran out of ideas lol. Oh yeah i finally had an entree i didntlike! The first one all week. It was not good- NOOO they can scratch taht one .
Now is there any relief for a migraine???


Teebok said...

Haha I haven't had a chance to read the rest of your blog but I assume you're on some sort of diet? I hope it works out, I did a lot of research on that kind of thing, and the best thing to do is to constantly drink water, eat a balanced diet, and work out on a regular basis. It's not going to show immediate results but it will be the best for you now and in the future. It's easy to keep the water part up, invest in a Nalgene or some sort of water reusable water bottle and always keep it filled and around you. You will unknowingly be thirsty every time you see it. It's a good way to keep hydrated and keep your metabolism up and also your stomach pretty full. The diet part is pretty easy too, there are plenty of foods that taste great that are also healthy. For example, you can have a grilled chicken sandwich instead of a burger, or fish instead of processed meat. It's actually pretty cheap too. Harris Teeter always has a fish special, and you can cook really good stuff with very little ingredients. The exercise part is the hardest for me. You just need to build a regular routine, and it helps if you find a pretty regular partner that goes all the time, that way you can get motivated at the same time. Just try to keep it going and it'll eventually pay off.

But the depression thing isn't very sound, I have more money than most college kids, but I'm just socially lonely. All my friends go out, I'm not 21 so I can't, and I don't have any prospective girlfriends and all my friends are wrapped in their girlfriends. So, whatever though, I'm going back to my old ways of not giving a rat's ass, and just doing my thing with who ever is around. My sadness is no longer sound and does not belong in my life, and just as I do with people who don't belong in my life, I'm just going to forget about it and kick it out of my life. But that's it for now, I have to go study :(


Teebok said...

Oh I also meant to send you this link:

it gives some awesome reasons to work out and they don't have to do with having a sexy body. Just a little more motivation ;)